Getting back to business

I thought that I’d be able to watch my weight while I was on vacation, but that didn’t happen. I came back a week ago to find that I gained 4 kilo. Yes, 4 kilo. That is rediculous. I know that I didn’t exactly watch what I ate, but I didn’t eat things that were over the top. At least not very often.

The biggest problem for me was not eating carbs while I was away. Keeping kosher on the road is hard, but it’s even harder if you can’t eat sandwiches. That, plus the fact that a lot of travel was during the 3 weeks, nine of which you can only eat dairy, really made sticking to a no carb diet impossible. Well, at least impossible for me.

Since I got back, I’ve started excersizing regularly. Not only am I walking with the girls in the morning, I’ve started to work out on my Wii Fit. I’m seeing progress. I’ve already lost 1 1/2 kilos, and have set a goal to lose about 1 kilo a week. That should be healthy.

I haven’t decided what exactly I’m going to do about dieting. Right now I’m just trying to cut back. As long as it works, that’s what I’ll do. If it stops, I’ll look for something eles.

a lot of people would be discouraged, but I’m feeling good. It’s hard to feel bad after being on a work out high. That’s something that I have to remember – whenever I feel discouraged, go work out.

Well that’s where things stand for now. It feels good to write this. Putting thing down really makes it real.

August 17, 2009. Uncategorized.

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